Training Type

Your training style helps us understand how your body is challenged. Whether you focus on strength, cardio, sports, or recovery-based training, this information allows us to better align supplement recommendations with your routine.

Training Frequency

How often you train gives insight into your activity level and recovery needs. Selecting your typical weekly training frequency helps us tailor suggestions to better support your performance and consistency.

✔ I understand this information is optional and will only be used to personalize my

supplement recommendations. No medical data is collected.